Grief Coach San Diego
Coaching with Andrea Lambert
Expertise and Credentials
- Master's in Mental Health and Wellness with an Emphasis on Grief
- Grief Group Facilitator for HealGrief.org
- Certified Life Coach
- Certified Health Coach
- BS in Psychology
How I Can Help You Through Grief
Coaching with Andrea
"I used Andrea's coaching services to support a major work transition I was going through. She did a great job of helping me pull together lot of ideas into actionable steps. I left with to-do's that I was able to do right after our calls. From there, she supported me in continuing to hone those steps. I was amazed that she was able to take my "jumbled thoughts" and help me move forward. Up until that point, I thought I couldn't make progress. I am currently moving forward with various new work endeavors. I highly recommend working with Andrea as she has a unique talent for career and life coaching."
— Angela L.
MY OFFERINGS
Grief Coaching
Wellness and Grief Support
I would love to be part of your journey. Connect with me today for a free consultation.
WHY CHOOSE ME
What qualifications do I have for handling complex professional lives?
How do I ensure a supportive and non-judgmental environment?
What about the commitment in terms of time and financial investment?
Can I provide a personal connection and an understanding of your unique challenges?
GRIEF TO GROWTH WITH ANDREA LAMBERT
A Personal Note from Andrea Lambert
Hello, I'm Andrea Lambert. Managing grief while maintaining your professional and personal commitments can be incredibly challenging. My goal is to empower you to navigate your grief effectively, ensuring it transforms into growth without disrupting your performance and decision-making capabilities.
If you’re ready to transform your grief into growth, let’s begin this journey together. We’ll create a personalized plan that supports both your personal and professional aspirations, guiding you towards healing and empowerment.
OUR LATEST BLOG
What are the benefits of grief coaching for maintaining or improving professional performance?
What Are the Benefits of Grief Coaching for Maintaining or Improving Professional Performance? Grief is a universal experience that can profoundly impact all aspects of life, inclu
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Grief Coach San Diego: Empowering Your Path from Grief to Growth with Andrea
Understanding Grief Coaching for High-Performance Individuals
Why Choose Andrea for Grief Coaching in San Diego?
- Specialized Expertise: Andrea’s background and training are tailored to understanding the pressures and demands faced by high achievers. She offers practical strategies that align with the fast-paced lives of her clients.
- Individual and Group Sessions: Whether you prefer one-on-one coaching or the support of a group setting, Andrea offers both. Group sessions provide a sense of community and shared experiences, while individual sessions are deeply personalized.
- Holistic Wellness Focus: Beyond just managing grief, Andrea emphasizes wellness. Her coaching includes techniques to minimize the impact of grief on overall health, ensuring that clients maintain both mental and physical well-being.
The Impact of Grief on High-Performance Individuals
Andrea’s Coaching Process
- Initial Consultation: This is where Andrea gets to know you, understand your unique challenges, and discuss your goals. It’s a safe space to share your story and start mapping out your path forward.
- Customized Coaching Plan: Based on the initial consultation, Andrea creates a personalized coaching plan. This plan includes specific strategies and exercises tailored to your needs.
- Ongoing Support: Andrea provides continuous support through regular sessions. She is committed to being there for her clients, offering guidance, feedback, and adjustments to the coaching plan as needed.
- Holistic Wellness Integration: Andrea incorporates wellness practices into her coaching. This might include mindfulness techniques, stress management exercises, and health-focused advice to ensure your overall well-being.